Battling Impostor Syndrome

Digging into the ways my mind plays tricks on me and prevents me from feeling like myself all the time.

Taking My Own Design Advice

Laying out some key pieces of advice when it comes to interior design and space planning.

Understanding new ways to be present and mindful during lunch – our busiest and most distracting time of the day.

What is doctor shopping to me? And why do I absolutely participate in it?

A guide on how to plan a move around chronic pain, disability, and chronic illness by being mindful of our time and abilities.