Recent Blogs
- My Essentials to Embracing Mindfulness as a LifestyleHow mindfulness through movement, stillness, and the formation of boundaries help guide me on my journey with migraine.
- My Experience With the CGRP Abortive: UbrevlyMy experience with CGRP medications, getting insurance to approve Ubrelvy, and how Ubrelvy has worked for me as a migraine abortive medication.
Looking to get to know me and my story?
Check out my Featured Stories for a chronological collection of key articles sharing the pivotal points of my journey with migraine and disability.
Looking for Migraine Resources for you or a loved one?
Check out my Migraine Resources tab for a complete collection of blog posts specific to migraine treatments, symptoms, and guidance for friends and family to help them navigate the complexities of migraine and disability.
Find Me On Patreon
Patreon is a monthly subscription service, with tiers at $1 and $5, that helps support my migraine research, new treatments that aren’t covered by medical insurance, and is essential to the success of My Life My Migraine.
By becoming a patron, you gain access to exclusive blogs and weekly vlogs (complete with full transcripts for your convenience). Click here to sign up or learn more about my goals!
