How mindfulness through movement, stillness, and the formation of boundaries help guide me on my journey with migraine.
My experience with CGRP medications, getting insurance to approve Ubrelvy, and how Ubrelvy has worked for me as a migraine abortive medication.
Exploring my concerns for a potentially long lasting, isolated winter with migraine and psoriatic arthritis.
An inside look at the horror movies that made my October watch list year.
A breakdown of what my Patreon page has to offer new and existing subscribers.