My Essentials to Embracing Mindfulness as a Lifestyle
How mindfulness through movement, stillness, and the formation of boundaries help guide me on my journey with migraine.
My Experience With the CGRP Abortive: Ubrevly
My experience with CGRP medications, getting insurance to approve Ubrelvy, and how Ubrelvy has worked for me as a migraine abortive medication.
Why This First Long Winter is Cause For Concern
Exploring my concerns for a potentially long lasting, isolated winter with migraine and psoriatic arthritis.
Alex’s Halloween Horrors List 2020
An inside look at the horror movies that made my October watch list year.
Patreon Expansion Updates
A breakdown of what my Patreon page has to offer new and existing subscribers.
