Understanding where I am in my journey and recognizing how hope can be a good thing, but can also be damaging to progress.
Looking deeper as to my definition of healing, and what it looks like for me.
Digging into the ways my mind plays tricks on me and prevents me from feeling like myself all the time.
A guide on how to plan a move around chronic pain, disability, and chronic illness by being mindful of our time and abilities.
A mid-year reflection and a time to sit back and set new intentions and goals for the remainder of the year.