Being honest about where I am today and the progress I've made, along with the set backs I'm facing.
Category: Migraine
Defeating the Beast: Nausea
Digging into how I overcame almost daily bouts of nausea.
Introducing the Mind Behind Vestibular TALKS: Johan Galeano
An interview with with Johan sharing his own personal story that led to the creation of Vestibular TALKS, a podcast I've had the honor of being featured on.
18 Weeks In… My Migraine Story Part 2
A glance at the last 18 weeks where I've embarked on a lifestyle journey to create a life perfect for me and my health.
A Review: Hello Fresh Meal Delivery Service
A review of my first box of meals from Hello Fresh, pros and cons to the service and how this service will help me as someone who struggles to meal plan, cook, and grocery shop all while staying within my grocery budget.
