When you’re asked what it is that matters in this life, what’s something that you value that losing it would completely change who you are and how you view your life? For me, that answer has always been: Independence. There isn’t much I value more than my own space and my solitude. It’s been two […]
Rest is rebellious and restorative and embracing a life that prioritizes rest has forced me to reject the ideas of what recovery should lead to.
How mindfulness through movement, stillness, and the formation of boundaries help guide me on my journey with migraine.
My experience with CGRP medications, getting insurance to approve Ubrelvy, and how Ubrelvy has worked for me as a migraine abortive medication.
Exploring my concerns for a potentially long lasting, isolated winter with migraine and psoriatic arthritis.