Introducing the Mind Behind Vestibular TALKS
An interview with with CG sharing his own personal story that led to the creation of Vestibular TALKS, a podcast I’ve had the honor of being featured on.
Author: venaalex
21 year old, recently disabled by chronic migraine. I studied architecture and interior design, before choosing to take time off to focus on understanding my migraines and finding a treatment option that is right for me.
18 Weeks In… My Migraine Story Part 2
A glance at the last 18 weeks where I’ve embarked on a lifestyle journey to create a life perfect for me and my health.
A Review: Hello Fresh Meal Delivery Service
A review of my first box of meals from Hello Fresh, pros and cons to the service and how this service will help me as someone who struggles to meal plan, cook, and grocery shop all while staying within my grocery budget.
Getting Honest About Food
An honest reflection of my complicated relationship with food and how I can move forward and away from the negative barriers that don’t serve my health.
Too Much Of A Good Thing: Hope
Understanding where I am in my journey and recognizing how hope can be a good thing, but can also be damaging to progress.
My Life. My Migraine. 